Stress Relief for the Holidays with Marcelle Longlade

December 03, 2021 01:04:15
Stress Relief for the Holidays with Marcelle Longlade
MitoAction Expert Series
Stress Relief for the Holidays with Marcelle Longlade

Dec 03 2021 | 01:04:15

/

Show Notes

Join Marcelle Longlade; yoga teacher, chronic condition advocate, biomedical engineer, and devoted entrepreneur for a chair yoga session and discussion about relieving some stress during the upcoming holiday season!

About the Speaker:

Marcelle Longlade is a yoga teacher, biomedical engineer, and devoted entrepreneur. She is a passionate advocate for people living with chronic conditions and disabilities because Marcelle is one of those people too. She has had a life-long journey battling complex health conditions, mainly FMF, Narcolepsy Type 1, and hEDS. Marcelle created the Chronically Surviving advocacy blog, where she shares stories from her life. As a result, others feel open to sharing their narratives to help spread awareness and develop a sense of community and belonging. The second part of her platform and business is called Asintmah Healing. She offers physical, emotional, spiritual, and practical support using a holistic model of care, specifically for those living with chronic health conditions.

 

Resources Shared:

The Spoon Theory - https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/

Marcelle's Blog (Chronically Surviving) - https://www.chronicallysurviving.com/

 

Other Episodes

Episode

June 22, 2022 00:50:19
Episode Cover

Nutrition for Mitochondrial Disease Patients - 5/7/2010

Join us this month to learn more about the challenges facing kids and adults with Mito when it comes to nutrition. What are the...

Listen

Episode 0

June 05, 2020 01:50:59
Episode Cover

Dealing with Holiday Stress - Cristy Balcells - 12/7/07

Mitoaction discussion dealing with holiday stress and the importance of watching fluid intake.

Listen

Episode

November 21, 2025 01:30:44
Episode Cover

Updates on Cardiomyopathy: Diagnosis and Management in FAOD

Dr. Chatfield will discuss cardiomyopathy and LC-FAODs, share current research, the direction of which it is heading, and treatment strategies. She will also explore...

Listen