Stress Relief for the Holidays with Marcelle Longlade

Join Marcelle Longlade; yoga teacher, chronic condition advocate, biomedical engineer, and devoted entrepreneur for a chair yoga session and discussion about relieving some stress during the upcoming holiday season!

About the Speaker:

Marcelle Longlade is a yoga teacher, biomedical engineer, and devoted entrepreneur. She is a passionate advocate for people living with chronic conditions and disabilities because Marcelle is one of those people too. She has had a life-long journey battling complex health conditions, mainly FMF, Narcolepsy Type 1, and hEDS. Marcelle created the Chronically Surviving advocacy blog, where she shares stories from her life. As a result, others feel open to sharing their narratives to help spread awareness and develop a sense of community and belonging. The second part of her platform and business is called Asintmah Healing. She offers physical, emotional, spiritual, and practical support using a holistic model of care, specifically for those living with chronic health conditions.

Resources Shared:

The Spoon Theory - https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/

Marcelle's Blog (Chronically Surviving) - https://www.chronicallysurviving.com/